Every smoker knows that the habit is a bad one with terrible repercussions. Unfortunately, it is one of the hardest habits to break. If you’re trying to stop smoking, here are the most effective methods for smoking cessation. Consider nicotine replacers When you stop smoking, headaches and mood swings are a common side effect. Nicotine patches and gums can help ease this transition and improve the chances of successfully quitting cigarettes. Get a support system Even if you have tried earlier and failed, do tell your friends and family when you are trying to quit smoking. They can keep you motivated and help get over mood swings. You could even consider joining a support group. Avoid triggers Alcohol is one of the most common smoking triggers. Avoiding evening drinks and bars makes the process of quitting smoking easier. Similarly, if you crave a cigarette with your morning coffee, consider switching to tea instead. Get rid of tobacco smells One of the most effective methods for smoking cessation is to avoid places that smell of nicotine. Within your own home, clean the carpets, curtains, linen and everything else that smells of nicotine. Use scented air fresheners to make your home smell better.

Premature aging is a term that all men and women are terrified of. Aging is a process that cannot be avoided. However, looking like you are in your 50s when you are much younger than that is not a pleasant feeling. Taking care of your skin and hair the right way will prevent premature aging and will make you look flawless every day. Essential oils are extracted from herbs, flowers, roots, and barks of different flora. These top essential oils for hair and skin mentioned here will keep you looking youthful for a long time. Frankincense oil This oil is extracted from the resins of the frankincense tree and has amazing antioxidant properties. When your skin is nourished with antioxidants, it fights free radicals from the atmosphere so much better and hence keeps away signs of wrinkles, fine lines, and pigmentation. Frankincense oil is also great for removing scars and skin imperfections. This oil is definitely mentioned in most lists of top essential oils for hair and skin. Rose oil The rose is a flower that is cherished and celebrated for its various medicinal properties. The extracts of rose flowers have anti-aging properties. The nourishing ingredients also keep skin healthy, rejuvenated, and flawless.

2010 was the decade when nail art blew up. 2020 is going to be super exciting in the world of manicures as this year will see different types of nail polish trends. Here are the best, the boldest and the different types of nail polish trends you will see during 2020. True black Black polish is back again. Think true black, or any dark nuanced variation like a Bordeaux red, deep green, or midnight blue; these will be the hottest trend this year. 2020 is all about classic, high-gloss dark tones for winter and this will continue trending throughout the year. Pearlescent nude During 2019, we saw the pearl and champagne manicures bud into micro-trends. But the true takeoff is waiting for you in 2020. Silky pearl with its trending finish will be your perfect and neutral nail color for your nails. The addition of a touch of iridescent pearl to a nude shade will dress it up. And it will offer a stunning finish of silky sheen. Blue-gray Deep navy blue with a touch of grey is similar to a polish equivalent of a clean slate. Navy is always on-trend. The cool grey undertone will keep it grounded in 2020. Midnight blue with a touch of graphite grey is almost serene.

Before finding the perfect skin foundation, one needs to be aware of their skin type. This is because different skin types require different types of foundation. On the basis of the skin type (dry, normal or oily,) one can choose from a variety of foundation options available to help them enhance their beauty. The next important thing to take note of is that before buying a skin foundation, one needs to find out the right skin undertone. This is to ensure that the shade of foundation one chooses should complement the skin’s undertone, else it might give an unnatural and overly done look. As the foundation is the base of any type of makeup, it is necessary that before buying a skin foundation, one should always test and find out the right shade for one’s skin tone. Mentioned below are some types of foundation that you should know about: Powder foundation Easy to apply, a powder foundation is a perfect choice for everyday use. Available in loose as well as pressed powder form, it is a great choice, especially for people with oily skin. Naturally hiding out the imperfections and giving the skin a smooth finish, powdered foundations give the face a flawless look.

If you are part of the corporate game, you will also know that along with professional deadlines, the constant challenge of dressing right plays up right through the week. Styles can be tricky, but dressing appropriately and stylishly is important to strike the right balance of professionalism. From smart suits to sophisticated styles, there are some top dress types for women that are perfect workwear options for you. Daunting as it may look but creating beautiful work outfits with a stylish touch can be done. Since balancing work, home, children, and running other errands leaves little time to step out regularly and shop, we bring to you a handful of tips on workwear fashion, a guide that will rarely go out of trend. Business attire is a formal code of dress for the office and corporate events. While some offices may have dress codes for women, there are others that are particular about formal and business clothing essentials for women only. Here are the top dress types for women that can go well for office presentations, events, meetings, and a regular workday too: Women in law firms A well-cut pantsuit or fitted skirts in neutral colors such as black, blue, navy, brown, or grey are a confident clothing choice.